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Welcome to The Gym, located at milepost 4.5 on the Big Road in Kitty Hawk. We are the Outer Banks' Premiere Mixed Martial Arts and Fitness Training Facility and home to the original Outer Banks Beach Bootcamps Program. Opened under NEW OWNership in 2014, The Gym offers the ONLY professional mixed martial arts training center in the Outer Banks. Our class schedule includes Fitness Kickboxing, Strength and Conditioning, Muay Thai, Brazilian Jiu Jitsu, Beach Bootcamps and Youth Martial Arts. Led by a team of active competitive coaches trained in Thailand and Russia, we offer CUTTING EDGE self-defense training in a safe, clean and family friendly environment. Our fitness and personal coaching staff is made up of Ironman competitors, Spartan Race winners, marathon and triathlon specific coaches and seasoned yoga practitioners. Our youth Muay Thai and Jiu Jitsu classes are taught by parents, who know how to get on your child’s level. With a full service weight room, we offer products and services to meet all of your fitness needs. Visitors and drop ins are always welcome. At The Gym, it’s about the OUTCOME, not the INCOME. For more information visit us on the web at call 252-255-0609 or email we are on facebook, youtube, twitter and instagram M-F: 5am - 9pm Sat: 6am - 9pm Sun: 6am -7pm